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Tuesday, June 2, 2015
6/3/15
1. WOD
How fast can you complete?
100 double-unders
25 overhead squat (135/85)
75 double-unders
20 overhead squat
50 double-unders
15 overhead squat
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2 comments:
audrey.ale81
June 3, 2015 at 2:26 PM
14:21 (1/2 doubles)
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dnl
June 3, 2015 at 5:02 PM
12:34 (1/2 DU, 55#)
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14:21 (1/2 doubles)
ReplyDelete12:34 (1/2 DU, 55#)
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