Thursday, October 15, 2015

10/16/15

1. WOD

How many reps can you complete in 3 rounds of 1:00 ON / 1:00 OFF?
Deadlift (275/175)
Row (calories)
Pull-ups
Lunges

Post score to comments:
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)