Thursday, June 2, 2016

6/3/16

1. WOD
"Mad Mary"
How many rounds/reps can you complete in 20:00?
10 hand release pushups
5+5 pistol squats
15 pull-ups
*Every 5:00, run 400 M*

Compare to 6/5/15

Post score to comments:

No comments:

Post a Comment