Home
What We Do...
Facility and Parking
Staff
Schedule and Rates
Get Started!
Store - SHOP NOW!
Notable Athletes
Thursday, June 30, 2016
7/1/16
1. WOD
How fast can you complete 4 rounds?
22 burpees
11+11 overhead lunges (45/35)
400 M run
Post time to comments:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment