1. Hi hang snatch + below the knee snatch: work up to a heavy set
2. WOD
How fast can you complete?
10 lateral burpees
10 hang squat snatch @ 70% of heavy set
10 lateral burpees
8 hang squat snatch
10 lateral burpees
6 hang squat snatch
10 lateral burpees
4 hang squat snatch
10 lateral burpees
2 hang squat snatch
Post load and time to comments:
louis vuitton bags
ReplyDeleteray ban sunglasses outlet
canada goose coats
the north face outlet
christian louboutin paris
fitflops
coach factory outlet
nike outlet
ralph lauren
cheap ray ban sunglasses
2017.1.3chenlixiang
jianbin0122
ReplyDeleteyeezy boost 350
oakley sunglasses
ecco shoes
toms shoes
true religion canada
ralph lauren pas cher
north face jackets
gucci handbags
foamposite shoes
the north face jackets
cheap nfl jerseys
ReplyDeletevans for sale
nike air max 90
coach outlet online
ralph lauren polo shirts
michael kors handbags
oakley vault
fila shoes outlet
coach outlet
michael kors outlet
2017.2.27xukaimin
canada goose outlet
ReplyDeleteborse gucci
ralph lauren sale clearance
adidas nmd
coach canada
ralph lauren
ralph lauren outlet
cheap ray bans
ralph lauren pas cher
ed hardy sale
20170302caiyan
chargers jerseys
ReplyDeleteray ban sunglasses
polo ralph lauren outlet
ugg boots
oklahoma city thunder jerseys
oakley sunglasses wholesale
oakland raiders jerseys
chiefs jersey
salvatore ferragamo
cleveland cavaliers
Avriq
ReplyDeleteAvriq India